From Somatic Nervous System Resets and Vagus Nerve Protocols to Executive Google Sheets Wealth Engines. Built with monastic minimalism for GoodNotes, iPad, and Google Drive.
Seamlessly Compatible With Your Daily Rituals
Explore all 27 systems live on Gumroad. Each workbook is engineered for low cognitive load, biological alignment, and instant 1-click delivery.
![The Anxiety & Panic De-Escalation Toolkit [Somatic Vagal OS]](assets/images/prod_full_01_ocouox.jpg)
Somatic Vagus OS
$3.99
12-Page Master Workbook + Standalone 1-Page Pocket Panic Card + VIP Onboarding Guide: 5-4-3-2-1 Sensory Grounding Matrix, 3-Minute Acute Panic Ladder, Mammalian Dive Reflex, Somatic Progressive Muscle
![The Mindful Eating & Weekly Fuel Blueprint [Intuitive Nutrition OS]](assets/images/prod_full_02_siqskk.jpg)
Somatic Vagus OS
$4.99
12-Page Master Workbook + Standalone 1-Page Kitchen Express Sheet + VIP Onboarding Guide: Hunger & Satiety Bio-Feedback Scale, 60-Minute Component Meal Prep Matrix, 7-Day Intentional Fuel Architect, G
![The Sleep Sanctuary & Insomnia Reset Guide [Somatic Nocturnal OS]](assets/images/prod_full_03_ewtysa.jpg)
Somatic Vagus OS
$3.99
12-Page Master Workbook + Standalone 1-Page Bedside Express Sheet + VIP Onboarding Guide: Circadian Light & Lux Architecture, Sanctuary Bedroom Audit, 10-3-2-1-0 Evening Curfew, Somatic Vagal Down-Reg
![The 75 Soft / 75 Hard Habit Challenge Tracker [Realistic Transformation OS]](assets/images/prod_full_04_ribqbh.jpg)
Behavioral System
$3.99
12-Page Master Workbook + Standalone 1-Page Express 75-Day Dashboard + VIP Onboarding Guide: 75 Hard vs Soft Rules, Keystone Habit Customizer, 3-Phase Habit Tracking Matrices (Days 1-75), 75-Day Circu
![The Daily Gratitude & Micro-Wins Journal [Neuro-Mindset Architecture]](assets/images/prod_full_05_jjuzb.jpg)
Behavioral System
$3.99
12-Page Master Workbook + Standalone 1-Page Express Dashboard + Onboarding Guide: 3-Min AM Sensory Grounding, 3-Min PM Micro-Wins, 30-Day Habit Grid, Bad Day Emergency Reset, 50 Deep Prompts, and Savo
![The Somatic Nervous System Reset Journal [Vagus Nerve Protocols]](assets/images/prod_full_06_vewapo.jpg)
Somatic Vagus OS
$4.99
12-Page Master Workbook + Standalone 1-Page Express Sheet + Pocket Rescue Cards: Polyvagal Ladder, Body Tension Scan, 5 Vagus Exercises, 5-4-3-2-1 Sensory Reset, TRE Shaking, and Psoas Release in Good
![The Cycle Syncing & Hormone Wellness Tracker [Infradian Master OS]](assets/images/prod_full_07_qjwnu.jpg)
Somatic Vagus OS
$5.99
12-Page Master Workbook + Standalone 1-Page Express Sheet: 4-Phase Infradian Deep Dives, Clinical Seed Cycling Protocol, 28-Day Biomarker Ledger, Cortisol Reset, and Kitchen Blueprint in GoodNotes & 3
Financial Engine
$6.99
12-Page Master Workbook + Standalone 1-Page Express Sheet: 5-Pillar Balance Sheet, 12-Month Compounding Progression Ledger, Quarterly Velocity Matrix, Munger $100k Compound Engine, and FIRE Runway in
![The 30-Day No-Spend Challenge Workbook [Dopamine Spending Detox]](assets/images/prod_full_09_isdqiy.jpg)
Financial Engine
$3.99
12-Page Master Workbook + Standalone 1-Page Express Sheet + Pocket Cards: 30-Day Streak Matrix, 72-Hr Impulse Pause Ledger, 50 Free Dopamine Menu, Social Scripts, and Financial Post-Mortem in GoodNote
![The Recurring Subscription & Cash Leak Audit [FREE Download]](assets/images/prod_full_10_assdu.jpg)
Free Starter Tool
FREE ($0)
FREE $0+ Instant Download: 12-Page Master Workbook + Standalone 1-Page Express Sheet, 4-Pillar Taxonomy, Word-for-Word Cancellation Scripts, and Wealth Re-Router.
![The Zero-Based Monthly Cash Flow Engine [Assign Every Dollar a Job]](assets/images/prod_full_11_cqsnog.jpg)
Financial Engine
$4.99
Zero-Based Cash Flow Engine: 5 Strategic Buckets, Inflow Audit, Sinking Reserves, Debt Velocity & Master $0.00 Proof Engine. GoodNotes & 300 DPI Printable format.
![The $1,000 & $10,000 Visual Savings Challenges [Dopamine Milestone Vault]](assets/images/prod_full_12_pjmgrw.jpg)
Financial Engine
$3.99
Visual Savings Challenges Suite: 30-Day $1k Emergency Sprint, 100-Envelope $5,050 Ladder, 52-Week $5k Progression, and $10,000 Master Hex-Vault in GoodNotes & 300 DPI printable format.
![The Sinking Funds & Cash Envelope Hub [Intentional Wealth OS]](assets/images/prod_full_13_qqdmtb.jpg)
Financial Engine
$3.99
Sinking Funds Master System: 10 visual progress thermometers, cash envelope stuffing tracker, ATM teller breakdown, and dual GoodNotes & 300 DPI printable planner.
![The Debt Snowball & Avalanche Payoff Tracker [Visual Wealth OS]](assets/images/prod_full_14_zasaue.jpg)
Financial Engine
$4.99
Debt Payoff Master System: Snowball vs Avalanche matrix, visual milestone thermometers, extra payment accelerator, and dual GoodNotes & 300 DPI printable planner.
![The Executive Morning & Evening Routine Architect [Circadian Mastery System]](assets/images/prod_full_15_ykrdaf.jpg)
Behavioral System
$3.99
Executive Morning & Evening Routine System: 3-tier morning launchpad, 10-minute analog wind-down, digital sunset protocol, and dual GoodNotes & 300 DPI printable planner.
![The 30-Day Anti-Procrastination & Habit Sprint [Dopamine Micro-Action System]](assets/images/prod_full_16_wlcqcp.jpg)
Behavioral System
$3.99
30-Day Anti-Procrastination System: 4-phase micro-action roadmap, 2-minute dopamine catalyst, resistance triage matrix, and dual GoodNotes & printable 300 DPI system.
![The Content Creator & UGC Notion Multi-Platform Studio [Workspace OS]](assets/images/prod_full_17_kkdmks.jpg)
Workspace OS
$4.99
1-Click Notion creator workspace: Production Kanban, 50+ hook vault, brand deal & UGC pitch CRM, cross-platform calendar, and rate calculator.
![The 70-Prompt Somatic & Shadow Work Guided Journal [Digital & Printable]](assets/images/prod_full_18_brmcue.jpg)
Somatic Vagus OS
$6.99
70 clinical shadow work prompts combined with somatic nervous system regulation exercises, Polyvagal body mapping, and GoodNotes / printable integration.
![The Ultimate Google Sheets Budget & Wealth OS [Multi-Currency • Automated Dashboard]](assets/images/prod_full_19_dizqg.jpg)
Financial Engine
$5.99
The complete multi-currency personal finance & wealth ecosystem for Google Sheets & Excel: 1-Click currency switch ($ £ € ₹ C$ A$), annual dashboard, 50/30/20 planner & debt snowball.
![The VIP Bachelorette Weekend Itinerary & Games Suite [All-In-One Maid of Honor Kit]](assets/images/prod_full_20_uoagak.jpg)
Workspace OS
$7.99
The complete Bachelorette weekend system: 4 mobile itinerary suites (100% Free Canva), 6 printable 5x7 party games, welcome bag stationery & automated Venmo splitter.
![The Minimalist Student Semester Hub — Academic Mastery & GPA OS [2-in-1 Dual Bundle]](assets/images/prod_full_21_actaoq.jpg)
Workspace OS
$4.99
### Stop drowning in unorganized syllabi, messy canvas portals, and last-minute exam panic. College and university aren't hard because the material is...
![The Deep Work Time-Blocking Matrix — Monastic Flow & Focus OS [2-in-1 Dual Bundle]](assets/images/prod_full_22_pgyskt.jpg)
Behavioral System
$3.99
### Stop losing 23 minutes of focus to every single notification. Neuroscience research reveals that every time you switch contexts—even for a 5-secon...
![The 12-Week Year Execution Tracker — Quarterly Goal & Tactical OS [2-in-1 Dual Bundle]](assets/images/prod_full_23_cczvxd.jpg)
Workspace OS
$5.99
### Stop setting 12-month goals that you abandon by February. Annualized thinking is the #1 enemy of high achievement. When you set a goal for Decembe...
![The ADHD Dopamine Focus OS — Low-Friction Daily Planner & System [2-in-1 Dual Bundle]](assets/images/prod_full_24_zrigdm.jpg)
Behavioral System
$4.99
### Stop using planners built for neurotypical brains. If traditional planners make you feel like a failure because you can't stick to an arbitrary 8:...
![The 50/30/20 Wealth Architecture OS [Aesthetic Budget & Finance System]](assets/images/prod_full_25_kqevpb.jpg)
Financial Engine
$3.99
Stop feeling guilty about spending. Meet the 50/30/20 Wealth Architecture OS — an intentional, clutter-free financial system designed to help you save...
Behavioral System
$2.99
Stop dreading Monday morning. The 5-Minute Sunday Reset is a soothing, low-friction routine designed to clear mental anxiety and organize your upcomin...
![The "Life Reset" Digital Planner OS [2-in-1 Dual Bundle]](assets/images/prod_full_27_eghbq.jpg)
Behavioral System
$4.99
Stop feeling overwhelmed. Meet the Life Reset OS — a high-impact, clutter-free digital planning system built for clarity, focus, and zero-guilt consis...
All 27 products are backed by 256-bit SSL encryption, automated instant download delivery, and lifetime access to future editions.
Most digital planners overwhelm you with 800 pages you never open. We engineer focused single-purpose instruments.
Our frameworks incorporate Polyvagal Theory, circadian cortisol rhythms, and infradian hormone cycles to prevent nervous system burnout.
High-contrast typography, generous negative space, and zero visual noise. Designed to lower cognitive strain when planning on high-DPI retina screens.
Buy once, keep forever. No monthly app charges or login walls. All Google Sheets and GoodNotes PDFs belong entirely to you inside your personal drive.
Get daily inspiration, desk aesthetic setup ideas, somatic breathing exercises, and weekly digital planner walkthroughs.
Instantly! As soon as your checkout completes, Gumroad displays your instant download link on screen and automatically sends a backup copy to your email address. You have lifetime access to re-download anytime.
Upon checkout on Gumroad, you receive a Quick-Start PDF containing your exclusive 1-click Google Sheets copy link. When clicked, Google Sheets automatically duplicates a private copy inside your personal Google Drive. No setup or formula editing required!
All interactive PDF workbooks feature clickable hyperlinked navigation and are 100% compatible with GoodNotes 5 & 6, Notability, Samsung Notes, Penly, Noteshelf, CollaNote, and e-ink tablets like Kindle Scribe and reMarkable 2.
Yes! Every workbook is exported in ultra-sharp 300 DPI resolution, perfectly formatted for both US Letter and standard A4 home or commercial printing.
Our team is here to assist! Reach out directly to contact@buywisehub.in. We reply promptly within 24 hours to help with downloads, imports, or formatting questions.
